Must-Do Physique Shoulder Workout

For shapely delts, use this traditional muscle-sculpting move and workout.

Want a more balanced physique? Rounder glutes? The illusion of a smaller waist? Fully developing your shoulders can work this magic, and incorporating compound moves such as this Arnold overhead dumbbell press are imperative for facilitating this development.


Redondo Beach, CA 90277

Tel: 213-300-1047,

Follow on Instagram

©2023 by Kalinafitt. Proudly created with

  • Black Facebook Icon
  • Black Instagram Icon
  • Black YouTube Icon