About

Darlene "Kalina" Salvador
Yoga Instructor & Personal Trainer

Kalina Salvador is a Certified Personal Trainer and Yoga Instructor (500 Hr) committed to inspire clients to live healthier lives through instilling enjoyable physical movement, mediation for peace and clarity, and encouragement for continual growth.  She offers classes and private sessions, as well as workshops to help clients achieve a healthier lifestyle.

Earlier in my life, I was diagnosed with arthritis. This changed my life forever. Since then, I have learned to work smarter (not harder) to overcome physical challenges. From six- hundred mile bike rides to national Brazilian Jiu-Jitsu competitions, I have enjoyed many activities, including being a sponsored snowboarder, a fitness model, and training with fitness leaders from world-wide fitness publications.

My own personal challenges have given me a real appetite to help others overcome adversity. Since 2004, my clients have included rehabilitation patients to body builders.  As a personal trainer, I strive to help each client establish and accomplish their goals by designing programs that will help develop skills, coordination and flexibility. As your personal trainer, I will challenge, empower, and drive you towards your personal fitness goals!

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Experience
  • Writer/Expert: Muscle & Fitness Hers Magazine, Shape Magazine, Oxygen Magazine

  • Fitness/Video Model: Muscle & Fitness Hers Magazine, Shape Magazine, Oxygen Magazine

  • Print/Video Model: YogaWorks promotion and teacher training campaign; MyYogaWorks Online

  • Co-Host: AfterBuzz Biggest Loser Webcast

  • Blogger: Quest Nutrition; Slumbr

 

Certificates
  • National Academy of Sports Medicine - Certified Personal Trainer

  • National Academy of Sports Medicine - Corrective Exercise Specialist

  • National Academy of Sports Medicine - Performance Enhancement Specialist

  • TRX Suspension Training – Certified TRX Instructor

  • 500-Hour Certified Yoga Instructor, YogaWorks

  • Certified Strala Yoga Instructor

  • CPR/AED American Heart Association

Redondo Beach, CA 90277

Tel: 213-300-1047, kalina247@gmail.com

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